
In this episode of the ChristiTutionalist Politics podcast, host Joseph M. Leonard interviews Rita Bliven about attachment theory, a psychological concept exploring how early childhood relationships with primary caregivers shape an individual's future emotional development and relationships. Bliven explains that attachment theory posits every child needs to form a lasting, loving, and consistent bond with at least one caregiver, which becomes a blueprint for future interpersonal connections and personal growth.
Drawing from her personal experience of international parental kidnapping and separation, Bliven discusses the different attachment styles: secure, anxious, avoidant, and disorganized. She shares her own journey of healing from an avoidant attachment style, which initially manifested as depression and anxiety, and how reconnecting with her father and understanding her origins helped her overcome these challenges. The conversation also explores how attachment theory intersects with biblical narratives, using examples like Adam and Eve's relationship with God and each other, and the story of Joseph.
The episode delves into the modern challenges of maintaining meaningful connections in an increasingly distracted and technology-driven world. Bliven emphasizes the importance of intentional, daily interactions and genuine presence, suggesting that quality connection doesn't necessarily require extensive time but consistent, focused engagement. She argues that understanding one's attachment style can be a crucial step in personal healing and developing healthier relationships, with the ultimate goal of achieving a secure attachment characterized by self-worth, vulnerability, and healthy boundaries.
Attachment theory suggests that a child's first primary caregiver relationship serves as a crucial blueprint for all future relationships and personal development
There are three primary attachment styles: secure (healthy), and two insecure types - anxious (clingy) and avoidant (emotionally distant)
Biblical perspectives on attachment can be traced back to Adam and Eve's relationship with God, where their first response to disconnection was to hide
Personal trauma, like parental separation or international kidnapping, can dramatically impact a person's ability to form healthy attachments and emotional connections
Depression and anxiety can often be rooted in attachment issues, and healing attachment patterns can help resolve these psychological challenges
Modern technology and constant distractions make genuine human connection more difficult, requiring intentional efforts to create meaningful relationships
A secure attachment involves knowing one's self-worth, being vulnerable, and having healthy boundaries in relationships
Healing attachment wounds often involves understanding one's origin, reconnecting with roots, and modifying emotional response patterns
"Attachment theory is the belief that every single child needs to form a lasting bond with at least one primary caregiver that's loving, consistent and responsive. And from that bond, the child gets a blueprint for every other relationship in their lives, as well as a foundation to explore the world and develop who they are as a person." - Rita Bliven
- This quote provides a clear, concise definition of attachment theory that captures its fundamental importance in human psychological development.
"Attachment theory is the belief that every single child needs to form a lasting bond with at least one primary caregiver that's loving, consistent and responsive." - Rita Bliven
- This quote provides a clear, concise definition of attachment theory, capturing its essential concept and importance in child development.
"A secure attachment is someone who says, 'I know who I am and I know that I'm worthy of love, and I know that I am worthy to develop my own opinions about the world around me'." - Rita Bliven
- This quote elegantly describes what a healthy attachment style looks like, emphasizing self-worth and personal agency.
"We all have a form of correcting the bond that we have with God and with others. But the true deep eternal correction of that misstep comes through the blood of Jesus." - Rita Bliven
- This quote uniquely connects attachment theory with Christian theology, offering a spiritual perspective on human relationships.
"We're so designed to need connection, but not as much as we might think. God in his infinite wisdom knew that an hour of deep, intimate, real connection a day would probably be enough for the family unit." - Rita Bliven
- This quote offers an interesting perspective on human connection, suggesting quality over quantity in relationships.
"The first thing Adam and Eve did when they broke the connection with God was hide. There's an element of attachment theory that says when we have an unhealthy attachment, we're basically hiding from love." - Rita Bliven
- This quote provides a unique biblical interpretation of attachment theory, connecting a psychological concept with a foundational religious narrative.
Chapter 1: Introduction and Personal Backgrounds
The chapter introduces the podcast host Joseph M. Leonard and guest Rita Bliven, providing context about their personal backgrounds and origins. They discuss their hometowns and early life experiences, setting the stage for a deeper conversation about attachment theory.
- Personal backgrounds can shape early life experiences and perspectives.
- Childhood environments play a significant role in personal development.
Key Quotes
Chapter 2: Understanding Attachment Theory
Rita Bliven explains the fundamental concept of attachment theory, describing it as the crucial bond between a child and a primary caregiver. She explores how this initial relationship serves as a blueprint for future relationships and personal development.
- The first relationship a child forms is critically important for future emotional development.
- Consistent, loving care can come from various sources, not just biological parents.
Key Quotes
Chapter 3: Attachment Theory in Biblical Context
Rita explores how attachment theory relates to biblical narratives, particularly focusing on the relationship between humans and God, using the story of Adam and Eve as a foundational example. She discusses how sin disrupted the perfect connection and how different attachment styles manifest in human relationships.
- Biblical narratives can provide insights into human psychological and emotional connections.
- Spiritual healing can be an important component of addressing attachment issues.
Key Quotes
Chapter 4: Personal Journey and Attachment Styles
Rita shares her personal story of international parental kidnapping and how it impacted her attachment style. She discusses her experiences of feeling disconnected and her journey of healing, explaining the different types of attachment styles and their characteristics.
- Childhood trauma can significantly impact attachment styles and emotional well-being.
- Personal healing and self-awareness can help overcome attachment-related challenges.
Key Quotes
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A
show
based
on
the
facts,
honesty,
the
man,
the
myth,
the
legend.
Christitutionalist
Joseph
M.
Leonard.
Welcome
to
Christitutionalist
Politics
Podcast,
AKA
C
ctp.
I
am
your
host,
Joseph
M.
Leonard
and
that's
L
E
N
A
R
D.
CTP
is
your
no
muss,
no
fuss,
just
me,
you
and
occasional
guest
type
podcast.
Really
appreciate
you
tuning
in.
Graham
Norton
will
say,
let's
get
out
with
the
show.
Hello
everybody,
welcome
my
new
buddy,
Rita
Bliven.
We
are
going
to
talk
about
attachment
theory,
which
I
think
I
know
what
that
is.
That's
when
you
get
super
glue
on
you
and
you
stick
your
fingers
together
rather
than
what
you're
trying
to
glue.
Right.
But
before
we
get
into
that,
let's
do
all
the,
you
know,
usual
nitty
gritty,
where
were
you
born
and
raised,
where
you
at
now?
That
kind
of
thing.
Sure.
So
I
was
born
in
Bakersfield,
California,
but
I
was
raised
in
the
rural
part
of
Pittsburgh,
Pennsylvania.
So
my
grandparents
had
100
acre
farm
a
little
bit
outside
of
Pittsburgh.
It
was
a
wonderful
way
to
run
around
and
get
all
my
energy
out
as
a
kid.
What
about
you?
Born
and
raised
in
southeast
Michigan.
And
even
though
I'm
not
fond
of
winners,
I
stay.
Right.
Yeah.
So
being
by
Pittsburgh,
you
know
what
it's
like
to
be
in
the
pits.
Yes.
That's
why
I
moved
to
North
North
Carolina
as
soon
as
I
could.
So
that's
where
you
are
now,
North
Carolina?
Yes.
Yeah.
Well,
I'm
sure
glad
you
escaped
California.
Yeah.
But
yeah,
my,
my
audience
knows
I
can
never
pass
on
the
lame
pun.
So
I
had
to
pick
on
people
of
Pittsburgh,
especially
since
they
stole
a
Stanley
cup
for
most
of
one
year.
One
time
at
any
rate.
Indeed.
We
came
across
each
other
through
the
Internet
and
I
saw
you
talk
about
attachment
theory
in
the
Bible
and
I
like.
Well,
that
sounds
pretty
good.
Well,
let's
temporarily
separate
the
two.
Okay.
And
what
is
attachment
theory
in
general?
Sure.
Attachment
theory
is
the
belief
that
every
single
child
needs
to
form
a
lasting
bond
with
at
least
one
primary
caregiver
that's
loving,
consistent
and
responsive.
And
from
that
bond,
the
child
gets
a
blueprint
for
every
other
relationship
in
their
lives,
as
well
as
a
foundation
to
explore
the
world
and
develop
who
they
are
as
a
person.
So
that
first
relationship
with
your
primary
caregiver
is
really
the
building
block
of
your
entire
life.
I
see.
That
certainly
makes
sense.
And
so
all
those
with
a
nanny
that
would.
Right.
More
attached
to
the
nanny
than
the
mom
and
dad,
perhaps.
Yeah.
And
it
really
doesn't
matter.
It
doesn't
have
to
be
A
biological
relative.
It
just
has
to
be
a
primary
caregiver
that's
consistent
and
responsive
and
loving.
And
so
it
doesn't
have
to
be
your
mom
or
your
dad.
Of
course,
ideally
there
are
additional
benefits
if
it's
your
biological
mother
or
father,
but
it
can.
It
can
just
be
anybody,
really.
Which
is
really
amazing
because
God
in
his
infinite
wisdom
knew
that
not
every
mother
and
father
would
be
able
to
do
those
things.
So
as
long
as
there's
somebody,
and.
It'S
obviously
bonus
and
better
if
both
parents
are
there
and
really
involved,
you
get
that
added
benefit
of,
of
course,
both.
Both
the
genders
or
the
sexes.
Contributing.
Yeah.
Examples
by
which,
if
it's
a
good
loving
family
to
understand
what
indeed
then
a
good
loving
family
is
to
go
by.
Because
not
everybody
has
that
sound
stable
family.
There
can
be
abusive
families.
And
that's
uncort
unfortunate.
I
have
to
say.
I
can't
talk
today.
That's
okay.
But
yeah,
at
least
if
you
have
the
one
stable
person,
you're
saying
that
can
generally
help
overcome
things
later
in
life.
Absolutely.
It
gives
you
the
building
blocks
that
you
need
for
relationships
and
development.
And
even
if
both
parents
are
good
parents,
usually
one
is
the
primary
breadwinner.
And
so
you
need
that
one
that's
actually
nurturing
and
loving
and
responsive.
That's
not
just
out
there
trying
to
lovingly
provide
for
you,
but
that's
there
being
responsive
to
your
emotional
needs.
Yeah.
And
again,
the
examples
of
both
parts
of
reality,
there's
you
got
to
make
money
side
to
provide,
and
you've
got
to
have
that
nurturing
side,
as
you
said,
to
have
that
good
family
unit.
And
so.
Okay,
let's
go
to
attachment
theory
in
the
Bible.
So
this
is
really
beautiful,
you
know,
attachment.
We
had
perfect
attachment
with
each
other
and
God
in
the
Garden
of
Eden.
So
the
Bible
says
that
Adam
and
Eve
were
naked
and
knew
no
shame.
They
had
perfect
relationship
and
they
were
able
to
commune
with
God
face
to
face
before
the
fall.
And
this
is
something
that
we
all
lost.
We
no
longer
have
that
perfect
connection
to
God,
a
perfect
connection
to
others.
We
have
to
fight
for
it.
And
it's
interesting
that
the
first
thing
that
Adam
and
Eve
did
when
they
broke
the
connection.
So
let's
take
sin
out
of
it.
We're
not
even
talking
about
sin.
We're
just
talking
about
the
act
of
sin.
Broke
that
perfect
connection
with
God
and
with
each
other.
And
the
first
thing
they
did
was
hide.
And
so
there's
an
element
of
attachment
theory
that
says
when
we
have
an
unhealthy
attachment,
we're
basically
hiding
from
love,
our
love
Receiver
has
been
broken
on
some
level.
And
we.
We
hide
from
love
on
in.
In.
In
one
way
or
another.
There's
a
couple
of
different
ways
that.
That
people
with
attachment
issues
hide
from
love.
But
it
all
started
with
Adam
and
Eve
and
the
first
sin
in
the
Garden
of
Eden.
Yeah,
right.
Again,
my
audience
knows
I
cannot
pass
any
opportunity
for
a
lame
pun.
You
said
love
receiver.
Is
that
like
a
short
wave?
Ra.
Yeah,
it
is
for
love
in
our
minds.
Yes.
Yeah,
in
a
way.
Right.
The
brain
waves
are
there.
There
are
waves.
If
I
was
going
to
say
if
only
we
could
read
each
other's
minds,
but
boy,
that'd
probably
be
a
horrible
thing
if
we
could
read
each
other's
minds.
It's
good
to
have
boundaries.
We
all
have.
We
all
have
the
privacy
of
our
own
minds.
So
it's
a
good
thing.
And
so
it
took
a
long
time
for
them
to
repair
and
humans
as
a
whole
to
deal
with
this
back
and
forth.
And
it's
become
part
of
the
human
psychology
and
this,
the
human
nature
and
the
existence
or
the
absence
and
how
to
deal
with
it.
Absolutely.
So
incomplete
correction
only
comes
from
Jesus
Christ.
So
we
all
have
a
form
of
correcting
the
bond
that
we
have
with
God
and
with
others.
But
the.
The
true
deep
eternal
correction
of
that
misstep
comes
through
the
blood
of
Jesus.
Are
we
all
living
in
the
reality
that
was
originally
available
to
mankind
in
the
Garden
of
Eden?
No.
Are
we
in
a
much
better
state
that.
Than
when
Adam
and
Eve
first
took
of
the
apple?
Possibly.
That's
an
individual
question.
But
when,
when
broken
attachment
happens,
there
are.
There
are
two
major
responses.
One
person
says,
God
cannot
meet
my
needs
and
others
cannot
meet
my
needs.
So
I
have
to
meet
my
own
needs
and
I
can't
trust
other
people.
And
you
can
understand
how
that
would
affect
relationships
moving
forward.
That's
considered
avoidant
attachment.
Anxious
attachment
says,
oh
my
goodness,
I
definitely
need
people
and
God
to
meet
my
needs.
And
so
I'm
desperate
to
get
my
needs
met
by
others
and
I
have
no
responsibility
to
meet
them
myself.
And
those
people
tend
to
be
the
clingy
types.
So
both
are
extreme
responses
that
can
get
a
little
unhealthy
at
times
and
sometimes
a
lot
unhealthy.
And
then
there's
a
third
which
is
disorganized,
which
is
a
combination
of
the.
Of
the
two.
But
we
see
attachment
play
out
in
the
Bible
even,
even
more
so
than
with
Adam
and
Eve.
You
know,
Joseph
is
a
good
example
of
somebody
who
probably
has.
Thank
you.
I
know.
I
am.
I
know,
I
know.
Can't
resist.
Yes,
we
know
who
you
mean.
Not
me.
Now,
do
you
like
the
Joseph
Bible
story
as
somebody
who
shares
his
namesake?
Well,
yeah,
I'm
part
named
after
St.
Joseph,
part
that
my
grandmother
on
my
mother's
side
was
Josephine,
so.
Okay,
I
like
that.
Yeah.
So
Joseph
was
separated
from
his
family,
but
let's
go
ahead
and
take
it
back.
His
family
was
already
dysfunctional.
So
Joseph
was
the
favorite.
Right.
That's
why
he
got
his
dad's
multicolor
coat.
And
his
brothers
hated
him.
So
he
wasn't
exactly
operating
in
good
connection
in
his
family
because
his
dad
fa.
His
dad's
favoritism
towards
him
wasn't
exactly
healthy
either,
let
alone
his
brother's
hatred
of
him.
And
so
there.
There's
not
really
an
indication
of
a
good,
healthy,
secure
attachment
within.
Within
the
family
there.
And
then
to
make
it
worse,
he
was
s.
Sold
into
slavery.
And
most
theologians
believe
it
was
when
he
was
a
teenager.
So
he
wasn't
fully
developed
yet.
And
yet
he
was
brutally
and
dramatically
and
cruelly
separated
from
his
family.
That
was
dysfunctional,
but
yet
loved
him.
And
so
that's
why
when
we
read
on
in
the.
In
the
Joseph
story,
you
know,
he
names
his
children
Manus
Manasseh,
I
think,
something.
Something
like
that.
And
he
says,
you.
You've
helped
me
to
forget
the
pain
of
leaving
my
father's
house.
And
then
later,
when
his
brothers
come
to
Egypt
to
get
grain,
it
says
he
sees
his
brothers
and
he
went
into
private
and
weeped
bitterly.
Now,
we
can
all
say
that,
you
know,
if
we
saw
brothers,
siblings,
that
sold
us
into
slavery,
we'd
probably
have
some
emotions
about
it.
But
the
fact
that
he
was,
you
know,
second
in
command
of
Egypt
and
thriving
and
doing
well,
but
yet
that
broken
connection
still
had
that
big
of
an
effect
on
him
really
speaks
volumes.
Yeah.
Now,
to
kind
of
go
back
a
bit,
what
brought
you
here
in
the
notes
I
have
where
you
said
much
of
your
adult
life
has
been
spent
learning
about
attachment
traumas
and
you
yourself,
it
says,
survived
in
international
parental
kidnapping
but
developed
disorder
as
a
result.
Yeah.
Even
with
my
glasses,
the
print's
a
little
too
small,
you
know.
Yeah.
I
mean,
that's
gotta
be
tough
to
talk
about.
But
I
take
it
probably
you
feel
like.
Like
a
calling
to
be
able
to
help
others.
You
can
heal
yourself
a
little
by
helping
others,
by
discussing
that.
I
would
take
it.
Absolutely.
And
at
this
level,
it's
not
painful
for
me
to
talk
about
anymore.
15,
20
years
ago,
was
it
painful
for
me
to
talk
about?
Absolutely.
But
I've
walked
through
so
much
healing
and
reconnection
that
it's
not
painful
for
me
to
talk
about
and
now
I
have,
to
your
point,
an
obligation
to
try
to
help
others.
So
you're
absolutely
right.
When
I
was
a
baby,
I
was.
My
dad
separated
me
from
my
mother
and
took
me
to
Mexico
for
two
years
and
essentially
my
mom
stole
me
back
and
then
severed
all
ties
with
my
dad
and
his
family
and
changed
my
name
so
that
he
could
never
find
me
again.
So
my
first
memories
are
being
in
a
new
country
with
a
new
family
that
didn't
speak
my
language.
That's
pretty
traumatic
for
a
3
year
old.
Not
to
mention
the
trauma
of
being
separated
from
my
mom
as
a
baby
and
then
separated
from
my,
my
father
as
a
three
year
old.
So
I
definitely
had
an
avoidant
attachment
style
back
in
the
90s
when
I
learned
about
it,
it
was
considered
a
disorder.
So
I
had
an
avoidant
attachment
disorder.
The
medical
health
community
no
longer
calls
it
a
disorder
because
it's
completely
able
to
be
changed.
You,
you
can,
you
can
improve
your
attachment
style.
You
can
get
healthier.
And
I
certainly
have.
That's
good.
Now,
have
you
reattached
at
all
with
your
father?
Have
you
sought
him
out
at
all?
Or
you.
Okay,
you're
shaking.
For
those
viewing
on
the
video,
you
can
see
her
shaking
your
head.
But
for
the
benefit
of
the
transcript
and
everyone
listening
on
audio,
she's
shaking
her
head
yes.
So
go
ahead
and
let
us
know
about
that.
That
was
a
huge
part
of
my
healing
journey,
is
that
I,
my
father
did
reach
out
to
me
when
I
was
about
18
years
old
and
it
wasn't
the
best
meeting.
But
a
few
years
later
we
reconnected
again
and
then
our
visits
got
longer
and
more
meaningful
and
I
even
went
back
to
Mexico
and
it
was
extremely
healing
for
me.
It
was
like
going
back
home.
Which
is
extremely
odd
because
I
had
no
conscious
memory
of
being
in
Mexico
because
I
was
three
when
my
mom
took
me
back
to
her
hometown
in
the
States.
And
those
were
my
first
memories.
I
don't
remember
being
in
Mexico,
but
our,
our
personality
is
developed
during
those
years.
I
don't
know
if
you
have
any
children
or
nieces
or
nephews,
but
you
can
see
them
at
3
years
old.
Their
little
personalities
have,
have
emerged.
Now,
are
they
going
to
stay
exactly
the
same?
No.
But
you
can
tell
which
kids
are
a
little
bit
more
boisterous
and
which
ones
are
a
little
bit
more
shy.
And
sometimes
that
changes.
But
for
the
most
part,
some
of
the
characteristics
that
we
see
at
that
age
are,
remain
throughout
life.
And
so
a
huge
part
of
my
personality
had
already
been
developed
by
the
time
I
was
three.
And
then
I
was
ripped
away
from
everything
familiar
and
so
although
my
conscious
memory
didn't,
didn't
have
any
memories,
my
unconscious
memory
and
nervous
system
did.
And
so
going
back
to
Mexico
and
reconnecting
with
my
family,
but
also
reconnecting
with
Mexico
was
extremely
healing
for
me.
Now
I've
got
the
James
Taylor
song.
Whoa,
Mexico,
at
any
rate.
Yeah,
but
back,
back
to
seriousness
again
now.
So
when
you
were
indeed
kind
of
brought
then
into
unfamiliar
territory
and
uncertainty,
did
you
get
withdrawn?
Were
you
kind
of
bubbly
at
three
that
you
knew
and.
Oh,
no,
no,
I
was
very,
very
bubbly,
very
talkative
for
three
year
old,
even
though
I
was
a
toddler,
I
was
very
fluent
in
Spanish.
And
it's.
I
think
it's
because
my
mom
is
American.
I
was
a
little
bit
of
a
favorite
in
Mexico
because
my
dad
is
one
of
11
children.
And
so
you
can
only
imagine
how
many
grandchildren
there
were.
And
I
was
the
little
bit
different
one
because
they're
all
full
blown
Mexican
and
I
was
half
white,
half
Mexican.
And
so
I
got
a
lot
of
attention.
And
so
as
any
child
that
gets
a
lot
of
attention
from
a
huge
ginormous
family,
they
respond.
And
so
I
was
a
little
bit
of
a
entertainer,
a
little
bit
of
a
clown
and
very
boisterous
and
you
know,
that
was
affected
through
everything
that
that
took
place.
Yeah.
So
when
you
were
brought
here
into
that
new
strange
environment,
did
you
withdraw
a
bit?
I
did.
So
not
at
first.
I
have
memories
of
being
three
years
old
and
learning
phrases
because
that's
usually
what
people
that
are
in
a
new
country
learning
new
languages.
And
I
remember
learning
the
phrase
from
commercials,
you're
gonna
love
it.
And
I
remember
realizing
that
if
I
said
it
at
certain
times,
people
laughed
and
it
was
funny
and
so
I
was
a
little
bit
boisterous.
But
I
do
remember
being
depressed
as
early
as
first
grade
and
I
didn't
have
the
words
to
describe
it,
but
I
think
deep
down
I
missed
my
Mexican
family
and
I
felt
out
of
place
because
it
wasn't
the
family
that
I
had
been
with.
And
even
though
my,
my
mom's
family
is
also
very
big
and
loving
by
American
standards,
she's
one
of
five.
I
just
always
felt
out
of
place.
And
then
I
even
felt
guilty
for
not
feeling
their
love.
I
sometimes
I
felt
very
alienated
and.
But
I
felt
guilty
because
they
were
very
loving
and
fun
and
nobody
else
in
my
family
was
struggling
with
that.
It
was
just
me.
And
I
thought
inherently
it
was
something
with
me
that
it
was
my,
that
it
was
something
to
be
ashamed
of
that
I
had
so
much
love
but
couldn't,
couldn't
encounter
it.
Yeah,
I
Rummaging
around
in
my
brain.
I
vaguely
remember
the
you're
gonna
love
it.
But
I
can't
remember
what
ad
that
was
associated
with.
Do
you
remember?
I
don't
remember
which
ad.
I
feel
like
it
was
on
a
lot
of
ads
in
the
80s.
I
feel
like
it
was
one
of
those,
you
know,
trending
phrase,
what
we
would
call
trending
phrases
now.
It's
you're
gonna
love
it.
But
it
definitely
caught
my
attention
because
it
was
said
in
a
different
tone.
That's
usually
what
catches
the
foreigners
attention
is
when
something
is
said
in
a
different
tone
when
they're
submerged
in
a
new
language.
And
in
a
way
it
became
a
little
bit
of
a
coping
of
response
in
a
pinch
because
you
know,
you
could
get
a
reaction
by
going
there
and
saying
that
it
could
help
you
out
of
a
little
bit
of
uneasy
situation.
Absolutely,
absolutely.
And
the
foreigner
is
just
great
at
that.
You
know,
we.
I
remember
focusing
on
people's
lips
and
repeating
back
in
my
head
what
they
said
3,
4,
5,
6
times.
And
so
you
learn
to
pick
up
on
non
verbal
cues,
which
is
something
that
most
people
that
don't
have
a
reason
to
are
able
to
do.
People
are
not.
Very
many
people
are
self
aware
and
probably
even
more
people
are
not
very
aware
of
others.
And
so
if
you
can
pick
up
on
self
on
cues,
social
cues,
you
have
a
little
bit
of
an
edge
as
far
as
being
able
to,
you
know,
handle
a
situation.
It's
not
necessarily
a
healthy
edge.
A
healthy
edge
is
to
be
authentic
and
to
be
secure
in
your
foundation
of
love
and
have
a
strong
sense
of
identity
and
be
yourself
no
matter
what,
no
matter
how
people
respond.
But
you
know,
the
foreigner
is
trying
to
find
their
place
in
this
new
world.
And
so
it's
not
about
the
strong
foundation
of
love
and
identity
all
the
time.
It's
about
building
a
new
foundation
in
a
new
place.
And
for
me
it
was
quadrupled
because
I
was
a
toddler
that
had
been
taken
from
my
family.
And
so
there
was
definitely
an
inclination
to
have
a
survival
mindset.
Even
though
I
was
in
my
mom's
family
that
loved
me
and
I
didn't
need
to
survive,
it
felt
like
I
did.
Mm,
you
could
see
that
again
go
down
the
road
of
the
lame
puns.
I
have
that
as
my
mechanism
to,
to
just,
you
know,
always
try
to
elicit
a
smile.
Because
if
you
can
get
a
smile,
even
if
it's
a
forced
smile
of
another,
it
can
help
you
to
SM
and
that,
that
can
spread.
So
when
you
said
social
cue,
I
said
I
immediately
in
my
lame
wired
brain.
I
like
pool
cues,
right?
Yeah.
That's
funny.
Do
you
play
pool?
No,
actually
I
don't
but
I
used
to
have
a
pool
table
in
the
basement.
Was
never
any
good
at
it
but
again
it's
just
the
lame
way
my
brain
is
wired
but
I
have
had
issues
with
depress
crushing
over
my
life.
So
with
a
lot
of
people,
like
a
lot
of
people
with
that
humor
is
indeed
usually
that
coping
mechanism
and
indeed
if
but
for
a
minute,
if
you
can
make
someone
else
laugh,
you
can
feel
better
at
that
moment
too.
So
helping
others
helps
you.
So
let's
go
to.
I
don't
really
know
where
to
go
and
how
or
what
to
ask
on
this.
So
let
me
just
throw
an
open
question
of
what
else
do
you
want
to
put
out
there?
Where
should
we
take
this
next?
Stay
with
us.
We'll
be
right
back.
Joseph
M.
Leonard,
host
of
Christitution,
taking
a
brief
moment
to
thank
myarchic.com
together
we
share
the
Christian
and
family
value
of
honoring
family.
Myarchit.com
helps
you
do
that.
Preserving
family
memories
online
also
therefore
can
be
shared
online.
Think
of
my
Arcit
like
a
Noah's
ark
for
images,
audio,
video,
preserving
honoring
your
family.
Thank
you
again
to
the
folks
over@myarchit.com.
The
most
important
thing
is
to
evaluate
yourself.
So
a
secure
attachment
is
someone
who
says,
I
know
who
I
am
and
I
know
that
I'm
worthy
of
love,
and
I
know
that
I
am
worthy
to
develop
my
own
opinions
about
the
world
around
me
and
I
will
be
vulnerable
enough
to
put
myself
out
there,
but
also
value
myself
enough
to
not
put
up
with
an
unhealthy
form
of
love.
We
know
from
all
the
divorce
rates
and
all
the
domestic
violence
that
the
majority
of
people
don't
fall
in
that
category.
So
then
you
have
to
ask
yourself,
which
category
do
you
fall
in?
So
there's
secure
attachment,
which
is
what
I
just
described,
and
then
insecure
attachment,
and
that's
what
I
hit
on
earlier.
There
are
three
types
of
insecure
or
unhealthy
attachment,
and
those
are
anxious,
avoidant,
and
disorganized.
Avoidant
is
actually
the
most
popular.
Those
are
the
people
that
are
lone
wolves,
usually
very
career
focused,
don't
feel
like
they
need
anybody,
will
break
up
with
their
significant
other
cruelly
and
without
necessarily
a
real
explanation.
Sometimes
are
serial
monogamous,
but
never
they're
afraid
of
commitment.
They
they
always
find
something
to
nitpick
if
things
get
too
serious.
The
anxious
is
the
exact
opposite.
Anxious
attachment
style
is
afraid
of
being
alone,
afraid
of
being
rejected,
wants
to
get
their
needs
met
by
others,
and
are
the
clingy
types
that
we
see
depicted
in
movies
and
pop
culture.
So
we're
pretty
familiar
with
that
type.
And
then
the
third
type
is
disorganized.
And
those
are
the
people
that
swing
dramatically
to
avoid
it
and
anxious.
And
they
usually
had
an
additional
element
of
chaos
in
their
upbringing,
usually
alcoholism.
And
so
they're
a
little
bit
more
volatile
with
being
clingy
and
then
withdrawing
unexpectedly
and
can
be
a
little
bit
more
confusing.
And
so
the
first
thing
a
bit
bipolar.
Ish.
Yes.
Yes.
Yeah,
and
I'm
glad
you
said
that
because
so
for
me,
I
just
thought
I
was
depressed.
I
just
thought
I
was
going
to
always
have
clinical
depression.
As
soon
as
I
started
healing,
my
attach.
Depression
just
totally
went
away.
And
so
I
do
wonder
how
many
people
think
they're
bipolar
when
really
they're
just
have
disorganized
attachment.
Now,
of
course,
I'm
not
a
medical
professional,
and
if
you
have
a,
you
know,
bipolar
diagnosis,
I
wouldn't
negate
it
with
disorganized
attachment.
But
if
you're
self
diagnosing,
you
might,
you
might
be
confused
there.
Because
I
had
anxiety
and
depression
that
completely
went
away.
What?
It
just
faded
into
the
background
once
I
worked
on
my
attachment.
Because
the
attachment
is
everything.
The
attachment
is
the
basis
of
your
life,
the
origin
of
your
life,
your
first
relationship
with
your
primary
caregiver,
when
you
were
helpless,
when
you
could
not
feed
yourself,
bathe
yourself,
clothe
yourself,
or
provide
for
yourself.
It
is
very
important,
it's
very
fundamental.
It
has
extreme
ripple
effects
throughout
your
life.
And
so
I
think
a
lot
of
depression,
a
lot
of
anxiety,
a
lot
of
other
symptoms
are
really,
can
really
be
traced
back
to
attachment
and
therefore
also
healed
through
attachment.
So
first
of
all,
I
would
say
try
to
figure
out
which
camp
you're
in,
you
know,
and
most
of
the
time
when
I
talk
to
people,
they
say,
I
already
know
which
one
I
am
just
from
listening
to
you
talk.
Or
I
know
which
one
my
husband
is,
or
I
know
which
one
my
mom
is
and
oh
my
goodness.
So
usually
it's
not
too
hard
to
kind
of.
I
mean,
is
that
what
you're
thinking?
Do
you
think
you
probably
know
where
you
fall?
I'm
not
really
thinking
about
it
just
because
I'm
concentrating
on
this
conversation.
Of
course,
now
maybe
when
we're
done,
I
might
go
down
that
rabbit
hole
because
I
do
indeed
have
a
bit
of
ocd
at
times.
And
once
something
is
in
this
pea
brain,
I
can't
let
it
go.
You
know,
okay,
it
could
be
midnight
comes
around,
I
go
to
go
to
bed
and
it's
like
that's
stuck
in
brain.
And
now
I
can't
go
to
sleep
till
I
resolve
that.
Right.
But
hopefully
you'll
sleep
well
tonight.
No,
like
you
mentioned,
like,
the
anxiety
and
depression
kind
of
was
based
on
a
hole.
And
you
were
able
to
figure
out
how
to
fill
in
that
hole
which
resolved
that
issue.
Exactly.
Because
the
depression
came
from,
like
I
said,
my
love
receiver
being
broken.
So
not
being
able
to
receive
love
feels
like
not
being
loved.
So
I
was
loved.
I
was
fought
over
my
parents
fought
over
me.
They
took
me
to
different
countries
to
be
with
me.
And
I
have
11,
well,
10
aunts
and
uncles
on
my
dad's
side
and
four
aunts
and
uncles
on
my
mom's
side.
Those
are
pretty
big
families.
I'm
extremely
loved.
I
knew
my
great
grandparents.
I.
I
have
had
a
lot
of
love
in
my
life,
but
I
also
had
avoidant
attachment
style,
which
I
couldn't
receive
it.
And
so
we've
all
known
the
child
who
is
abused
or
neglected
who
basically
feels
unloved.
Those
are
devastating
effects
for
that,
that,
that
child.
Well,
I
was
loved,
not
abused,
not
neglected,
but
I
felt
like,
like
I
wasn't
loved.
And
so
it
had
devastating
effects
like
depression
and
anxiety
and,
you
know,
low
self
esteem
and
on
and
on
and
on
we
went.
So
that
is
why
you
want
to
identify
where
you
are.
And
then
it
kind
of
leads
you
into
a
different,
a
different
journey.
So
if
you
have
avoidant
attachment,
there
has,
there
usually
has
to
be
some
sense
of
returning
to
your
origin.
And
now
it
doesn't
have
to
be
very
literal,
like
in
my
case
where
I
reconnected
with,
with
my
father
and
went
back
to
Mexico.
But
it
can
be
just,
you
know,
if
you're
adopted
and
you
don't
know
who
your
biological
parents
are,
even
just
doing
some
research
to
find
out
what
ethnicity
you
are
and
researching,
you
know,
the,
the
part
of
the
country
that
you
come
from
or
you
know,
your
historical
background,
there
usually
has
to
be
some
origin
reconnection
in
the
avoidant
attachment
journey.
And
it's
a
little
different
with
anxious.
Anxious
attachment
is
a
lot
about
behavior
modification.
So
many
times
the
anxious
is
aware
of
what's
going
on.
The
avoidant
is
not
aware.
The
avoidant
has
shut
down
their
emotions.
And
so
they
have
to
go
on
this
journey
of
revitalizing
their
emotions.
The
anxious
is
very
aware
that
they
have
needs
and
they're
very
aware
that
they
need
to
be
met.
And
so
they
have
to
engage
in
some
behavior
modification
to
not
try
to
get
those
needs
met
by
others
100%
of
the
time,
but
to
self
soothe
and
to
learn
ways
to
meet
some
of
their
needs
and
to
kind
of
calm
their
emotions.
Yeah.
And
we
tone
things
down
a
bit.
And
tone
things
down
a
bit.
Find
that
happy
medium.
Now,
you
mentioned
divorce
before.
And
the
immediate
thing
that
entered
my
mind
is
today's
society,
I
mean,
is
a
whole
lot
different
and
more
hectic
with
so
many
things
going
on
and
everything.
You
know,
let
me
grab
the
phone.
Right.
Everything's
right
there
at
our
fingertips
24
7.
And
so
I
think
we've
become
a
lot
more
selfish.
Where
in
the
past
we
understood
more
relationships
required
work,
there
would
always
be
give
and
take.
And
now
in
the
me,
me,
me,
me,
me
society,
it's
all,
what
can
I
get,
get,
get.
No,
you're
absolutely
right.
And
it's
also
very
distracted.
So
the
other
thing
with
connection
is
that
you
have
to
be
able
to
focus
in,
you
know,
you
don't
really
have
a
connection
with
somebody
that's
looking
at
their
phone
and
half
listening
to
you
and
half
engaging
in
what's
on
their
phone.
You,
you
know,
connection
comes
with
looking
people
in
the
eye,
hearing
what
they're
saying,
processing
what
they're
saying,
and
giving
genuine
responses
back
or
even
just
genuine
feeling
back
when
we're.
When
we
have
our
nose
in
the
phone
or
even
if
it's
not
social
media,
even
if
it's
just
the
busyness
of
corporate
jobs
or
the
busyness
of
raising
multiple
children
or
the
busyness
of,
you
know,
the
pressure
to
be
have
your
kids
in
every
sport
and
every
extracurricular
activity,
all
of
a
sudden
you're
distracted.
You're
distracted.
And
you
know
how
many
parents
say,
I've
driven
my
kid
around
all
day
from
school
to
soccer
practice
to
study,
friend
to
this
to
that.
And
it's
like,
well,
did
you
talk
to
your
child
at
all
today?
No,
we
were
too
busy.
Well,
what
would
you
do
in
the
car?
What'd
you
do
in
the
car
on
the
ride
there
when
it
was
just
the
two
of
you?
Listen
to
the
radio,
right?
Yeah,
radio.
And.
And
that's
not
even
a
new
thing.
That's
been
around
forever.
Yeah.
So
how
much
worse
is
it
with
all
of
our
additional
distractions?
But
you're
right.
Although
that
missed
opportunity,
when
you're
together
in
the
car,
turn
off
the
radio.
You
know,
if
you
know
where
you're
going,
off
the
gps.
So
there
isn't
the
turn
right
at
the
next
corner.
You've
got
that
alone.
And
to
get.
Not
alone.
Time
together.
Time
together.
Time
to
get
some
bonding.
It
may
not
be
hyper
quality,
but
it
can
matter.
Yeah,
it
can
matter.
Yeah.
Yeah.
And
we're
so
designed.
It's
actually
kind
of
interesting.
There
are
Some
studies
that
say
we
don't
need
as
much
connection
as
we
might
think.
So
just,
just
track
with
me
for
a
minute.
So
if
you
go
back.
So
presence
is
enough
at
times.
At
times.
And
then
also
we
were
as
more,
you
know,
in
the
history
of
humankind.
We,
we
had
to
farm
and
we
had
to
hunt
for
food.
And
so
that
took
a
lot
of
time.
And
so
again,
God
in
his
infinite
wisdom
knew
that
an
hour
of
deep,
intimate,
real
connection
a
day
would
probably
be
enough
for
the
family
unit,
AKA
sitting
down
for
dinner
together.
And
so
that,
you
know,
for
a
lot
of
years
was
sometimes
all
people
would
get.
They
didn't
have,
you
know,
the
car
rides
to
the
soccer
games
and
stuff
because
it
just
didn't
exist.
And
so
we
do
need
to
be
intentional
and
it
does
need,
you
know,
probably
need
to
be
daily,
but
it
doesn't
have
to
be.
Sometimes
I
feel
like
I
hear
parents
say,
you
know,
we
haven't
connected
with
our
child
for
a
while.
So
this
weekend
we're
taking
them
shopping
and
doing
this
and
doing
this
and
it's
going
to
be
like
a
six
hour
excursion.
Well,
that's
great.
But
an
hour
a
day
would
be
better.
An
hour
a
day
would
be
better
than
six
hours
every
two
weeks,
you
know,
all
day.
Shorter
quality
as
to
quantity.
Yeah.
Oh,
and
a
consistency.
And
I'm
glad
I,
I
like
that
you
use
the
word
intentional.
Before
we
wrap
things
up,
I
want
to
apologize
to
the
audience.
I
expected
this
to
be
a
very
serious
topic
and
conversation.
That's
why
I
invited
Rita
to
be
here.
I
apologize
if
I
distracted
you
all
with
my,
you
know,
runaway
brain
and
inability
to
avoid
stupid
puns
in
the
middle
of
serious
conversations.
But
Rita,
where
do
you
have
a
website?
Where
will
people
reach
out
to
you
at?
Yes,
sure.
My
website
is
canyons
and
fireworks.com
and
from
there
I
have
a
link
to
everything.
I
have
link
to
Facebook,
Instagram,
YouTube.
I
don't
think
Twitter's
on
there
yet,
but
it
will
be.
And
of
course,
anything.
Twitter,
what's
that?
Yeah,
got
you.
Yeah,
we're
not,
we're
not
Brazil
yet,
so
we
can
still
have
X.
But
there's
a,
there's
a
link
to
everything
there.
And
of
course
for
someone
like
me,
it's
really
super
helpful
if
you
follow
me
on
social
media
or
like,
and
comment
on
my
content.
But
yes,
there
will
be
updates
for
everything
on
my
website
the
easiest
way.
And
I
will
of
course
put
that
in
the
show
notes
and
that
is
canyons
and
fireworks
all
lumped
together.
No
dashes.
Canyons
and
fireworks
dot
com.
That's
it.
All
right.
Thank
you,
Rita,
for
coming.
Thank
you,
Joseph.
I'd
like
to
keep
my
shows
short.
Every
guest
I
have
on,
we
could
go
on
for
probably
eight
hours
and
then
nobody's
gonna
watch
or
listen.
Right?
Short
and
sweet.
Exactly.
You.
You
understand.
Thank
you.
Take
care.
God
bless.
Thank
you
so
much.
Have
a
good
one.
Last
minute
throw
together
segment.
You
could
see
if
you're
looking
behind
the
scenes,
I
didn't
even
bother
to
pull
down
the
green
screen.
You
can
see
the
couch
with
all
the
random
paperwork
and
everything.
The
ugly
couch
with
the
random
paperwork
and
stuff.
I
normally
pull
down
the
green
screen
to
hide.
But
anyway,
I
was
just
going
to
bed.
We
were
joking
about
my
OCD
and
you
know,
she
asked,
what
type
am
I?
Oh,
indeed.
The
lame
pun
finally
came
to
me.
Indeed.
As
I
was
gonna
crawl
into
bed.
So
just
a
quick
to
throw
that
out
there.
What
type
am
I?
I'm
the
giving
up,
they
don't
care
anymore
type.
I'm
too
old,
too
slow,
too
broke
for
attachments.
All
right,
you
know
me,
if
you're
a
regular,
I
can't
pass
on
the
lame
puns.
Couldn't
pass
on
that.
Thank
you
all.
Take
care.
God
bless.
Thank
you
for
having
tuned
in
for
Christitutionalist
Politics
show.
If
you
haven't
already,
please
check
out
my
primary
internationally
available
book,
terror
Strikes.
Coming
soon
to
a
city
near
you.
Available
anywhere
books
are
sold.
If
you
have
locally
run
bookstore
still
near
you,
they
can
order
it
for
you.
And
let
me
remind
over
time,
the
fancy
high
production
items
will
come.
But
for
now,
for
starters,
it's
just
you.
You
as
a
very
appreciated
listener
by
me.
All
substance,
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flow,
just
straight
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points.
A
show
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variety
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topics,
mostly
politics
through
a
Christian
US
Constitutionalist
lens.
So
again,
thank
you
from
the
bottom
of
my
heart.
Take
care.
God
bless
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